Legumes are a source of protein, carbohydrates and fibre. They are an important part of Portuguese cuisine and are essential for a healthy and balanced diet. Our vegetable products are carefully-selected, practical and quick to prepare. The manufacturing production of tinned legumes is similar to the home cooking process, which ensures their quality and preservation.
Vegetables
  • Cornfrom the Garden
    The new Sweet Corn is a fresh and easy offer with the Compal’s quality stamp. Without preservatives, it can be consumed plain or as an ingredient in a salad or main dish.
    Ingredients:Corn, water, salt and antioxidant: ascorbic acid.
    > NUTRITIONAL TABLE
    MILHOCorn
    Nutritional info per100ml
    Energy288kJ (69kcal)
    Lipids1,6g
    of which saturated fatty acids0,3g
    Carbohydrates10g
    *of which sugar6,8g
    Fibre2,5g
    Protein2g
    Salt0,37g
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