Legumes are a source of protein, carbohydrates and fibre. They are an important part of Portuguese cuisine and are essential for a healthy and balanced diet. Our vegetable products are carefully-selected, practical and quick to prepare. The manufacturing production of tinned legumes is similar to the home cooking process, which ensures their quality and preservation.
Vegetables
  • Peasfrom the Garden
    Lutein is a powerful anti-oxidant which helps us to have healthy eyes, by eliminating harmful substances which get deposited in the eyeball.
    Ingredients:Peas, water and salt.
    > NUTRITIONAL TABLE
    ERVILHASPeas
    Nutritional info per100ml
    Energy260kJ (62kcal)
    Lipids0,9g
    of which saturated fatty acids0,2g
    Carbohydrates6g
    *of which sugar0,2g
    Fibre6g
    Protein4,5g
    Salt0,5g
    Lutein1,9g
    * From the vegetable.
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